The Differences Between a Head High and a Body High
Do you need to feel alert to get your creative juices flowing? Or are you looking to bliss out at the end of a long day? You may consider either a head high or a body high. If you don’t know what the difference is, don’t worry – Planet 13 is here to provide you with the full guide on the two different types of highs. Whether you’re a complete newbie or an experienced cannabis cultivar, read on for more information on the differences between a head high and a body high.
Sativa vs. Indica
Before we start on the two different highs, let’s talk about the two types of cannabis strains that affect them, sativa and indica.
Sativa is a long, tall plant with thin, light green fan-like leaves. You might consider a sativa if you require some creative inspiration. Sativa strains can induce a head high, which may empower you to think faster, act more quickly, and feel less inhibited at social gatherings.
Indica is associated with more of a ‘bedtime buzz’, or what we call a body high, leaving you feeling relaxed, calm, and ready to catch up on some sleep. It is a shorter plant with darker, broader leaves, and could be the perfect strain for a relaxing night. Indica strains can cause the ‘couch-lock’ effect: that pleasant, dreamy feeling you have before melting into your sofa and dozing off.
While the sativa vs. indica debate continues, the truth is that very few strains are of an entirely pure variety. Indica or sativa-dominant hybrid strains contain a higher blend of each plant. If a strain is called a hybrid, it combines an equal mix of the two. As the largest cannabis dispensary in the world, we’re clear about what we offer and display strains as sativa, indica, or hybrid.
What Is A Body High?
A body high is commonly associated with indicas and describes a relaxed, chilled cannabis experience. You could feel your muscles relax, the tension draining from your body, and finally get a good night’s sleep. Science is yet to take a closer look into the reported differences between sativa vs. indica, but recent studies on CBD and anxiety published in The Permanente Journal reported that anxiety levels decreased over three months for those taking CBD.
But what actually happens to the body? The body high is actually caused by how cannabis interacts with your brain, effectively calming down the rapid communications between cells in your nervous system and triggering that feeling of intense relaxation and euphoria. That’s why despite it being called a body high your brain has the opportunity to relax.
What Is A Head High?
Our cannabis dispensary stocks sativa strains to help you achieve that head high. A head high relates to increased energy levels, motivation, and rush of creative thinking often associated with consuming a sativa. There has been research surrounding the stimulating effects of cannabis on the brain to delve deeper into this high.
Head high experiences can make you feel more physically alert, and you may find yourself making quicker mental connections. Whether you’re about to embark on some exercise, attend a large social gathering, or need to experience intense creativity, a head high can create that next-level cerebral experience to get you into the zone.
When Are Head Highs And Body Highs Most Useful?
At Planet 13, we aim to be the best Vegas dispensary for cannabis resources and answer any questions you may have. Ask yourself the following questions before embarking on a head or body high journey.
- What Time Of Day Is It?
If it’s early morning and you need to be alert, a body high will not be useful. Attributes of body highs include increased sleepiness and decreased motivation, so taking an indica in the evening should help you relax, while taking some in the morning may mean you doze through the day.
- What Sort Of Person Are You?
If you’re naturally an anxious or highly energized person, head highs may be too active and anxiety-inducing. If you’re already able to feel alert, it might be better to consider an indica to relax more effectively in the evenings.
- Why Are You Taking This Strain?
Considering why you’re taking this particular strain will help you make the best of the benefits. For instance, an indica can induce the munchies, so if you’re taking cannabis to increase your appetite, a body high might be the one for you.
- How Are You Consuming Cannabis?
The way you take the strain will also impact the intenseness of the high. Properly researching into edibles, vapes and all the different delights on our menu will help you create the best possible experience.
Do Any Other Factors Affect Your High?
Planet 13’s Las Vegas dispensary team researches new updates and thoughts on cannabis. One of the most exciting innovations of our time is the expectancy effect, which explores how if we expect to get a particular result, our brain often helps us to reach that outcome. So if someone raves to you about their head high from Product X, you might expect and have that experience yourself. It doesn’t take away from your high, as your brain is actually working with you to help achieve your desired outcome.
There’s also the entourage effect, which depends on different factors within that cannabis itself. There are hundreds of chemical compounds found naturally in the plant, known as cannabinoids and terpenes, and they all interact with your brain differently. It also depends on the levels of THC in the strain. Low THC creates a more mellow experience, while higher THC levels produce a more intense high. This entourage of effects can create vastly different highs for each person, offering a truly unique experience.
As the biggest dispensary Vegas has to offer, consider us your cannabis consultants. We’re also here to help you shop safely during COVID-19. Find out about how our Las Vegas strip dispensary is ensuring you can purchase today. We’re here to provide you with products as securely and efficiently as possible, from curbside pickup to delivery and safe store hours. Contact us for further advice about our services and how we can help you today.
The Differences Between a Head High and a Body High Do you need to feel alert to get your creative juices flowing? Or are you looking to bliss out at the end of a long day? You may consider
What Really Happens During an Out-of-Body Experience?
An out-of-body experience (OBE), which some might also describe as a dissociative episode, is a sensation of your consciousness leaving your body. These episodes are often reported by people who’ve had a near-death experience.
People typically experience their sense of self inside their physical body. You most likely view the world around you from this vantage point. But during an OBE, you may feel as if you’re outside yourself, looking at your body from another perspective.
What really goes on during an OBE? Does your consciousness actually leave your body? Experts aren’t totally sure, but they have a few hunches, which we’ll get into later.
It’s hard to nail down what an OBE feels like, exactly.
According to accounts from people who’ve experienced them, they generally involve:
- a feeling of floating outside your body
- an altered perception of the world, such as looking down from a height
- the feeling that you’re looking down at yourself from above
- a sense that what’s happening is very real
OBEs typically happen without warning and usually don’t last for very long.
If you have a neurological condition, such as epilepsy, you may be more likely to experience OBEs, and they may happen more frequently. But for many people, an OBE will happen very rarely, maybe only once in a lifetime.
Some estimates suggest at least 5 percent of people have experienced the sensations associated with an OBE, though some suggest this number is higher.
Some people refer to OBEs as astral projections. But there are some key differences between the two.
An astral projection usually involves an intentional effort to send your consciousness from your body. It usually refers to your consciousness traveling out of your body toward a spiritual plane or dimension.
An OBE, on the other hand, is usually unplanned. And rather than traveling, your consciousness is said to simply float or hover above your physical body.
OBEs — or at least the sensations of them — are largely recognized within the medical community and have been the subject of many studies. Astral projection, however, is considered to be a spiritual practice.
There’s some debate over whether the sensations and perceptions associated with OBEs happen physically or as a sort of hallucinatory experience.
A 2014 study tried to explore this by looking at cognitive awareness in 101 people who had survived cardiac arrest.
The authors found that 13 percent of the participants felt a separation from their body during resuscitation. But only 7 percent reported an awareness of events they wouldn’t have seen from their actual perspective.
In addition, two participants reported having both visual and auditory experiences while in cardiac arrest. Only one was well enough to follow up, but he gave an accurate, detailed description of what took place for about three minutes of his resuscitation from cardiac arrest.
Still, there’s no scientific evidence to support the idea that a person’s consciousness can actually travel outside the body.
The study discussed above did try to test this by placing images on shelves that could only be seen from a higher vantage point. But the majority of the cardiac arrests, including the event involving the participant who had specific memories of his resuscitation, took place in rooms without the shelves.
No one’s sure about the exact causes of OBEs, but experts have identified several possible explanations.
Stress or trauma
A frightening, dangerous, or difficult situation can provoke a fear response, which might cause you to dissociate from the situation and feel as if you’re an onlooker, watching the events taking place from somewhere outside your body.
According to 2017 research reviewing the experience of women in labor, OBEs during childbirth aren’t unusual.
The study didn’t specifically link OBEs to post-traumatic stress disorder, but the authors did point out that women who had OBEs had either gone through trauma during labor or another situation not related to childbirth.
This suggests that OBEs could occur as a way to cope with trauma, but more research is needed on this link.
Experts have linked several medical and mental health conditions to OBEs, including:
Dissociative disorders, particularly depersonalization-derealization disorder, can involve frequent feelings or episodes where you seem to be observing yourself from outside your body.
Sleep paralysis, a temporary state of waking paralysis that occurs during REM sleep and often involves hallucinations, has also been noted as a possible cause of OBEs.
Research suggests many people who have OBEs with a near-death experience also experience sleep paralysis.
In addition, 2012 research suggests sleep-wake disturbances may contribute to dissociative symptoms, which can include a feeling of leaving your body.
Medication and drugs
Some people report having an OBE while under the influence of anesthesia.
Other substances, including marijuana, ketamine, or hallucinogenic drugs, such as LSD, can also be a factor.
OBEs might also be induced, intentionally or accidentally, by:
- hypnosis or meditative trance
- brain stimulation
- dehydration or extreme physical activity
- electric shock
- sensory deprivation
Out-of-body experiences are a bit of a medical mystery. Find out what experts believe is really going on and whether they pose any health risks.