green tea marijuana detox

Can Tea Help Detox From Marijuana And Pass A Drug Test?

If you’re an avid marijuana smoker or maybe you’re taking it occasionally, chances are you have THC in your system and are looking for a reliable way to eliminate it and pass a drug test. Drinking tea is often considered a successful way to detox. Is this really true?

It’s clear that tea was regarded as a treasured elixir by most ancient cultures thanks to its numerous health benefits. Today, researchers have managed to shed light as to why tea had such a high reputation. Apart from reducing stress and boosting mental alertness, tea is effective in helping with many other health issues, such as lowering blood pressure and cholesterol, diabetes, preventing cancer, heart problems, and encouraging weight loss.

As for flushing out THC from the body, you cannot depend entirely on teas. Although some contain polyphenols, antioxidants, and small amounts of caffeine, they must work hand in hand with other remedies to ensure that THC is entirely flushed out before you appear for a drug test.

With that being said, this post will discuss many common teas that contain special detox properties that can flush out any THC compounds in the body to help you pass a marijuana drug test.

Green tea

One tea that might be considered for flushing THC from the body is green tea. Hailed for its antioxidant properties, green tea has roots that date back to around 2737 BC. The leaves of this tea are first steamed to inactivate enzymes and prevent oxidation. This allows the tea to remain green and retain most of its antioxidant properties.

Green tea is believed to have numerous health benefits, such as preventing cancer, managing weight, reducing cholesterol, preventing heart disease, lowering blood pressure, and controlling blood sugar levels.

Although green tea has numerous health benefits, it does contain caffeine, which can cause severe side effects if consumed in high amounts. These include insomnia, nervousness, severe headache, irritability, and an irregular heartbeat.

Green tea is a great source of nutrients and antioxidants that give it its high detox properties. Since the liver desperately needs antioxidants to detoxify the body and eliminate THC, green tea will really help the process by providing the liver with needed antioxidants, leading to an increased metabolic rate.

Black tea

During production, black tea leaves are oxidized in controlled temperatures to provide the color, aroma, and flavor that will help you enjoy a cup of hot tea every morning. Black tea has a high amount of polyphenols, antioxidants, and caffeine, making it the best tea for treating a number of health problems.

Being a rich source of vitamin A, B1, B6, C, and pantothenic acid, black tea has the power to protect the lungs and heart and lower LDL cholesterol for patients with a high risk of cardiovascular disease. Black tea also aids in preventing tooth decay, stimulating mental alertness, and reducing the ravages of aging.

Since black tea has a high caffeine content, its side effects may range from mild to severe. Among these (which result from consuming too much black tea) are vomiting, diarrhea, convulsions, headache, nervousness, dizziness, and an irregular heartbeat.

Since black tea is rich in protective antioxidant properties, it’s also believed to have detox properties that may aid in flushing out any traces of THC that might be present in the body after smoking weed.

White tea

White tea is made from the white buds of the plant, which usually undergo minimum oxidation compared with other teas. Just like green tea, white tea is believed to inhibit the oxidation process, which results in its numerous health benefits, such as preventing cancer, promoting weight loss, strengthening the heart, and reducing acne. If consumed in high quantities, white tea slightly reduces iron absorption.

Since white tea also has antioxidant properties, it does have limited detoxification ability that can aid in flushing traces of marijuana from your system.

Mint tea

Another type of tea that has really gained worldwide recognition because of its fresh aroma and soothing taste is mint tea. Made solely from peppermint leaves, mint tea is currently used for medicinal purposes or as a morning supplement when combined with other herbal ingredients.

Health benefits offered by mint tea include aiding in digestion, reducing flatulence, reducing headache and menstrual cramps, as well as unblocking breathing passages. Although mint tea is not as strong as other teas, only minimal side effects can be expected. Some of these include nausea and decreased sperm production.

For detoxifying the body, mint tea also has some detox properties that help flush THC from your system.

Ginger root tea

Considered a traditional medicine for quite a long time, ginger root tea is derived from ginger, which is a flowering plant native to Southeast Asia. Following its high antioxidant, anti-inflammatory, antibacterial, antitumor, and relaxing properties, ginger root tea is considered highly salubrious.

Among the numerous health benefits offered by ginger root tea are lowering the risk of cancer, preventing certain tumors, reducing stress, relieving cold, headache, cramps, and muscle aches, and preventing arthritis.

Although ginger root tea has many health benefits, drinking too much of it can result in stomach upset, heartburn, reduced blood pressure, and mild swelling or irritation in the tongue and lips.

Ginger is popularly used in cleansing programs because of its detoxifying properties and anti-inflammatory and antispasmodic effects. It has the ability to stimulate digestion, circulation, and sweating, which, in turn, aid in neutralizing acids and flushing waste and toxins from the body. This tea is recommended for marijuana detox.

Herbal teas

Herbal teas are not true teas. They are derived from dried fruits, flowers, spices, and various herbs. Accordingly, these teas feature varying tastes and also have many health benefits that make them the best natural remedies for healing various ailments. The most common herbal teas available include:

Chamomile tea

This is one of the most popular herbal teas and has a high calming effect. The numerous health benefits of this tea include brightening your complexion, stabilizing blood sugar, boosting immunity, and promoting proper digestion. Among the side effects are vomiting, nausea, and drowsiness.

Dried chamomile flowers boiled with water have detox properties that help detoxify the kidneys but are not particularly effective in removing THC from your system.

Rooibos tea

This herbal tea is native to South Africa. Hailed as being caffeine free, Rooibos tea has various health benefits, which include supporting bone health, treating diabetes, protecting the heart, and preventing certain cancers, such as pancreatic cancer.

Rooibos is a very safe herbal tea that comes with few if any side effects. According to research, the only notable side effects include an increase in liver enzymes and stimulation of the female hormone estrogen.

For eliminating THC from the body, Rooibos tea has detox properties that aid in detoxifying the liver, blood, lungs, and gallbladder. By mixing Rooibos tea with maple syrup and lemon juice, the resulting concoction (along with other detox agents) can help in flushing THC compounds from the body.

Red clover tea

Another herbal tea that is believed to have a detox effect is red clover tea. Hailed for its high antioxidant properties, this tea has the ability to give the body the necessary boost required to flush any THC compounds.

Among the health benefits of red clover tea are preventing cancer and chronic skin diseases, lowering cholesterol, reducing whooping cough and asthma, as well as reducing breast pain and mastalgia.

When consumed in substantial amounts, red clover tea can result in headaches, nausea, muscle pain, vaginal bleeding disorders, and slow blood clotting during surgery.

Coca tea

This herbal tea is derived from the leaves of the coca plant, which is native to South America. Coca tea is a rich source of inulin, phytonutrients, vitamins (A, C, E, B2, and B6), and alkaloids.

Health benefits of this herbal tea include boosting immunity, aiding in weight loss, boosting energy levels, regulating blood sugar, relieving indigestion, and alleviating altitude sickness.

If coca tea is not taken properly, it can cause various health issues, such as hypertension, worsen asthma and heart disease, and increase blood sugar levels.

Just like some herbal teas, coca tea also has detox properties that help flush certain toxins from the body, such as uric acid, but since coca tea is derived from the same plant that is used to produce cocaine, it is not safe to take this tea before a drug test, as it will lead to a false positive result for cocaine.


Apart from the teas already mentioned, a number of other herbal teas might be considered when planning to detoxify your body from marijuana. Some of these include burdock root tea, milk thistle tea, cayenne pepper tea, cilantro tea, and lemon balm tea.

Tips for success

Although most sources claim that teas have the power to detoxify marijuana from the body, they cannot really be effective without also using other remedies, such as THC detox drinks and kits.

The best detox kit you might consider is the Fast Marijuana Detox Kit which has been proven to be very effective in flushing THC metabolites from the body. Used for urine tests, this kit is supposed to be used at least 2 hours before the test. For best results, first drink about 20 ounces of water, wait for 20 minutes, and then drink the entire QCarbo Detox Drink and take the Super Boost Tabs. Be sure to drink a lot of cleansing tea before the test to increase the rate of urination, and verify the detox process at home with the included urine testing device.

If you’re an avid marijuana smoker or maybe you’re taking it occasionally, chances are you have THC in your system and are looking for a reliable way to

How to detox from THC

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  1. What is detoxification?
  2. How long does it take to detox from THC?
  3. Does exercise help to detox from THC?
  4. Do detox drinks remove THC from the body?
  5. Do THC detox kits really work?
  6. How can I use marijuana and still pass a drug test?
  7. What is the best way to detox from THC?
  8. The bottom line on weed detoxing

If you’ve just been hired for a new job and need to pass a drug test, you might be wondering how marijuana can affect the results. Especially if you have recently smoked a cannabis strain high in tetrahydrocannabinol (THC) , there is a possibility that the drug test will reveal the psychoactive cannabinoid in your system. The cannabinoid may be detectable in urine, blood, or even hair, though employers are unlikely to sample the latter in drug screenings.

Are there effective ways to remove THC from the body before taking a drug test? In this guide to detoxing from THC, we’ll examine the facts and myths about cannabis and drug testing.

What is detoxification?

Detoxification is the removal of a toxic substance from the body or waiting for a drug to clear the bloodstream on its own. In general, it is healthier and safer to allow the THC from marijuana to leave the body unassisted, as opposed to toxic drugs such as cocaine or heroin for which there are medications to facilitate detoxification.

How long does it take to detox from THC?

The psychoactive effects of THC may last fewer than two hours, but the compound can remain in the body for a significant amount of time — 30 days or longer by most accounts. This lengthy residence in the body makes detoxing from THC a challenge, but let’s consider the most common methods used to manipulate THC levels and eliminate cannabis products from the body.

The psychoactive effects of THC may last fewer than two hours, but the compound can remain in the body for a significant amount of time. Photo by: Gina Coleman/Weedmaps

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Does exercise help to detox from THC?

If you have ever practiced hot yoga, you have probably heard your instructors talking about sweating out toxins from the body. While this notion is debatable, can vigorous exercise and breaking a sweat cause THC to leave the body through the pores?

Dr. Adie Poe, assistant scientist at the Legacy Research Institute in Portland, Oregon, and scientific adviser to Weedmaps, weighed in: “Exercise can release stored THC from adipose (fat) tissue. Theoretically, exercise might help to speed up the detox process, but perhaps only marginally (28 days instead of 30). There is no scientific evidence showing that exercising can speed up the detox process and help you pass a drug test sooner than you would have without exercise.”

In terms of body fat, leaner individuals are less likely to store THC metabolites due to a faster metabolism. However, a person of any bodyweight may still show traces of the cannabinoid in blood and/or urine, especially if using marijuana on a daily or frequent basis.

Do detox drinks remove THC from the body?

Detox drinks such as cranberry juice or green tea may seem like good solutions to flush THC out of your system, but can they literally remove the cannabinoid? Not exactly.

Rather, Dr. Poe explained, “When it comes to passing a drug screen, ‘detox drinks’ don’t actually remove THC from the body or urine. Instead, they trick the laboratory test by artificially loading up the urine sample with vitamins and proteins like creatinine. it’s like adding sugar to coffee. Adding sugar doesn’t change the amount of bitter compounds in your cup, it just masks them, tricking your brain into thinking it’s less bitter.”

In other words, the THC may still be present in the body, but it is possible for the compound not to register on a toxicology report. Therefore, drinking hydrating beverages such as herbal tea and purified water will probably not rid your system of marijuana. Still, increasing your fluid intake can be beneficial to your general health, which is often not the case for unregulated products such as detox pills and kits.

Do THC detox kits really work?

A detox kit may also seem like a quick fix to cleanse your system of THC, but these methods may be even less reliable than detoxing with fluids. First, THC detox kits are not approved by the Food and Drug Administration (FDA), which means that they could be more harmful than helpful. While it could be possible to fool a drug test with a kit, it may not be worth risking your well-being for a product of questionable origin and safety.

How can I use marijuana and still pass a drug test?

If you want to enjoy cannabis but don’t want any evidence of the plant to appear in a blood or urine sample, you have other options to consider. CBD products such as oils and tinctures contain only trace levels of THC and may be ingested on their own or prepared in recipes for tasty edibles.

CBD products such as oils and tinctures contain only trace levels of THC. (Photo by: Gina Coleman/Weedmaps) Photo by: Gina Coleman/Weedmaps

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Another option is to smoke marijuana strains that have low levels of THC. Popular cannabis strains with less than 15% THC content include Charlotte’s Web, Harlequin, and ACDC. For even lower levels, try Ringo’s Gift which measures only around 7% and is a good choice for beginners as well.

What is the best way to detox from THC?

According to Dr. Poe, “the only way to truly ‘detox’ (remove the drug from the body) is to wait it out. The liver metabolizes THC, and its metabolites are further broken down, over time, until there are no more traces left. This process can take 30 days or more for a daily cannabis user.”

So, the best way to detox from THC may be simply to play the waiting game and allow enough time to pass for the cannabinoid to naturally exit your system. Sipping water, trying detox drinks, and practicing yoga may not speed up the process, but they can make you feel good and assist with any withdrawal symptoms you may be experiencing.

Likewise, home remedies like lemon juice and apple cider vinegar carry potential health benefits, but it’s a myth that they can strip your system of THC. These fluids may be able to mask marijuana in your bloodstream and urine, but this outcome is not predictable and depends on numerous factors including your body composition, frequency of cannabis consumption, and even the potency of the weed.

The bottom line on weed detoxing

As much as we all love a quick fix, abstaining from cannabis for 30 days or more may be the only way to guarantee that THC won’t show up on a drug test.

How to detox from THC Copy article link to clipboard. Link copied to clipboard. Contents What is detoxification? How long does it take to detox from THC? Does exercise ]]>